After yet another weekend and bank holiday had passed me by in a blur of paperwork, I received a telephone call which told me a former colleague, who was the same age as me, had suffered a heart attack. This was the definitive moment when I knew I had to make a change and try and rediscover my joy in life.
I joined a meditation group where I heard a talk on colour and sound therapy, intrigued I booked an appointment and felt such total well-being and harmony afterwards that I realised I had found my calling.
I embarked on the intensive Tama-Do practitioner training course which encompassed colour, sound, light and movement. Tama-Do treats the mind, body and spirit as a whole and aids the body to facilitate its own healing. Running concurrently with this I completed my Reiki I, II and Master/Teacher.
Alongside the energy and healing work I do I became fascinated with the mind/body connection and how big an impact our emotional state can have on our physical body. Consequently, I completed a Diploma in NLP and Coaching to allow me to empower others to change their relationship with their minds, eradicating any unhealthy beliefs they may hold, I am also a qualified Mindfulness Meditation Coach.
I am so passionate about the changes I have implemented in my life that I now practice many of the techniques & teach various workshops to share my knowledge and experiences with others.
In 2012 I co-created www.thehappystarfish.com an online community dedicated to Health, Happiness and Peaceful Living.